This meal is light to carry and provides tasty, fast nourishing food for adventure with freeze dried beef and mushrooms in a creamy sauce, served with rice. Gluten free. Halal Features Light the pouch weighs one third of the meal it makesFast ready to eat in 10 to 15 minutesTasty tastes good enough to finish the mealConvenient eat the meal straight from the pouch to reduce clean upLong shelf life meals produced with a four year best before dateNew Zealand made PreparationRegularServes per pack 1. Net weight 175g. Preparation: Add 375 ml (1 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared) Per ServeEnergy 3000kJ (716Cal), Protein 32.3g, Fat 18.6g, Fat – saturated 7.8g, Carbohydrate – total 102g, Carbohydrate – sugars 17.0g, Sodium 2620mg Per 100gEnergy 545kJ (130Cal), Protein 5.9g, Fat 3.4g, Fat – saturated 1.4g, Carbohydrate – total 18.5g, Carbohydrate – sugars 3.1g, Sodium 477mg IngredientsWhite rice, sauce (whey powder (milk), thickener (1442), maltodextrin, salt, flavours (milk) (flavour enhancers (627, 631, 635)), cream powder (milk), mushroom, sugar, hydrolysed vegetable protein, yeast, canola oil, vegetables, spices, acidity regulator (citric acid)), beef dices (20%) (beef, salt, mineral salt (451, 450)), onion, mushroom (4%), corn AllergensContains milk. May contain traces of crustacea, egg, fish, soybeans, tree nuts
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