BACK COUNTRY COTTAGE PIE REGULAR

This meal is light to carry and provides tasty, fast nourishing food for adventure with a satisfying mix of freeze dried savoury mince and vegetables with a potato topping. Gluten free. Halal FeaturesLight the pouch weighs one third of the meal it makesFast ready to eat in 10 to 15 minutesTasty tastes good enough to finish the mealConvenient eat the meal straight from the pouch to reduce clean upLong shelf life meals produced with a four year best before dateNew Zealand made PreparationRegularServes per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or MT KILIMANJARO fill line) of boiling water to meal pouch and 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 675g (one prepared) Per ServeEnergy 2910kJ (696Cal), Protein 30.5g, Fat – total 22.8g, Fat – saturated 9.1g, Carbohydrate – total 87.0g, Carbohydrate – sugars 30.8g, Sodium 2030mg Per 100gEnergy 431kJ (103Cal), Protein 4.5g, Fat – total 3.4g, Fat – saturated 1.4g, Carbohydrate – total 12.9g, Carbohydrate – sugars 4.6g, Sodium 301mg IngredientsMashed potato (33%) (potato flakes (potato, emulsifier (471), antioxidant (citric acid), preservative (223) (sulphites)), milk powder (contains milk, emulsifier (soy lecithin)), canola oil, salt, sugar, chives), beef (25%), sauce (sugar, thickener (1442), vegetables, maltodextrin, salt, acidity regulators (262, citric acid), flavours, hydrolysed vegetable protein, yeast extract, herbs & spices, canola oil, colour (paprika oleoresins), vegetable extracts), onion, carrot (carrot, sugar, acidity regulator (sodium bicarbonate)), peas (contains acidity regulator (331, sodium bicarbonate)), corn AllergensContains Milk, Soybeans, Sulphites Processed in a facility that also produces products containing crustacea, egg, fish, tree nuts